Body Massage

Body Massage

Body Massage

Don’t Let Stress Ruin Your Day!

Body Massage benefits are real and proven. It has been used for thousands of years as a medical treatment and for illness prevention, ranging from anything as small as an uplifted attitude to a full-on cure of symptoms. With proper diet and exercise, frequent body massages can be the variable that keeps you away from having to visit the doctor, for years. There are tremendous benefits to be achieved through regular massage therapy treatments. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage can enhance your overall sense of emotional and physical well-being, as well as your quality of life. Come and discover our range of expert massage therapies, to relax and rejuvenate you.

 

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Book You Body Massage Via Our Online Booking System or Call Us on 01403 241390

The Perfect Pamper Present

Swedish Body Massage

Swedish massage techniques vary from slow and gentle, to vigorous and bracing, depending on the therapist’s personal style and what our clients wish to achieve. Using a range of flowing movements we warm up the muscle tissue, releasing tension and gradually breaking up muscle “knots” or adhered tissues, called adhesions. Swedish massage promotes relaxation, among other health benefits.
These benefits include:
* Reducing tension and anxiety.
* Improves blood circulation, which delivers oxygen and nutrients to the cells.
* Stimulates the lymphatic system, which carries away the body’s waste products.
* Relieves and prevents muscles cramps and spasms.
* Massage therapy can help with pain management in conditions such as arthritis, sciatica and muscle spasms.

Indian Head Massage

Our Indian Head massage involves massage and acupressure techniques manipulating the soft tissues on the mid and upper back, shoulders, neck, scalp and face. It helps increase mobility and flexibility in the neck and shoulders. It improves blood circulation, lymphatic flow and aids elimination of toxins and is particularly good for reducing the effects of stress and tension. The effect is not just physical: it works on an emotional level too, calming the mind, promoting relaxation and relieving stress.
* Stimulates and improves lymphatic drainage and blood flow to the neck so helping to remove waste products from the body.
* Aids joint mobility and flexibility in the neck and shoulders.
* Relieves eye strain, tension headaches, nasal congestion and jaw-ache.

Aromatherapy Body Massage

Aromatherapy is a method comprising of essential oils and therapeutic massage. The essential oils possess natural healing properties, and when used correctly encourage the body’s natural healing abilities. The combination of these healing properties with the touch and the aroma allow the body and mind to be addressed holistically.
* Promote a general state of well-being
* Calm and soothe the mind * Help to reduce nervous tension
* Help to lift the mood and reduce feelings of depression

Hot Stone Body Massage

Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body or used as an extension of the therapists own hands. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work at a deeper level, more quickly.
Benefits of this form of massage can include:
* Back pains and aches
* Depression
* Stress, anxiety and tension
* Poor circulation

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